Readers’ Stories

A massive part of narcissistic abuse is not being seen or heard. Through the narcissist’s constant belittling and gaslighting, you are programmed to believe that your needs and feelings are completely irrelevant.

Even trying to explain the abuse to someone who’s never been through this particular strain of psychological warfare is tricky. The evidence is slim, thanks to the narcissist’s false public persona, and you don’t always have the words to describe what was happening internally.

This page is designed as a safe space to be able to tell your story (if you wish) and begin to find your individual voice again.

Email Victoria at if you’d like to share your story. Names and details can be changed or kept anonymous to protect your identity.

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