Hoovering Worksheets BUNDLE
(Printable & Digital)
Hoovering is a common tactic narcissists will use when you have escaped (or are escaping) their toxic web, and they want to pull you back into their world.
The aim of hoovering is to coerce a person, through seemingly innocent and kind gestures, back into a position where the narcissist can use them for their own personal gain.
Use the Hooverng Techniques Worksheets and Journal to fully understand how the narcissist operates so that you can guard yourself against any future manipulations.
KEY TAKEAWAYS:
- Understand how & why narcissists hoover
- Journal the reality of the narcissist’s hoovers so you don’t fall for them again
- Learn how to respond for YOUR highest good
- Release the narcissist’s disowned wounds
21 PAGES INCLUDED:
- 1 x ‘Hoovering Explained’ Page
- 12 x Hoovering Techniques Worksheets
- 3 x Interactive Hoovering Journal Pages
- 3 x Blank Hoovering Journal Pages
- 2 x Blank Notes Pages
PRINTABLE SIZES:
You will get 3 different printable PDF files, so no matter where you are in the world, there’s a paper size to suit your needs.
- A4
- A5
- US Letter
Can also be used with your favourite note-taking app or device (e.g. Kindle Scribe or Notability).
THE DIGITAL VERSION:
Included is a 21-page digital version.
Simply download, click to open, and it will pop up in your browser, where you can interactively fill out the worksheets and journal.
Most modern devices come pre-installed with a PDF reader, otherwise, you can download a free editable PDF reader (e.g. Adobe Acrobat).
Works best on desktop & tablet.
| WHAT YOU GET – 1 Zip File (containing 4 PDFs) |
|---|
| 3 x Printable PDFs: • In A4, A5 & US Letter • 21 pages in each PDF • Printable • Compatible with note-taking apps/ devices (e.g. Notability or Kindle Scribe) |
| 1 x Interactive PDF: • 21 pages • Fillable in your web browser or with a PDF editor (e.g. free Adobe Acrobat) |
PRODUCT DISCLAIMERS:
- ⬇️ Instant Download – no physical product will be sent
- For personal use only – NOT to be altered, copied, redistributed or resold
