Recovery Tips

Spiritual healing from narcissistic abuse is the most effective way to energetically clear yourself of the trauma and move forward into a life of freedom. Without effective healing, you risk being bound to narcissists forever… but you are destined for so much more than that! Ruminating over what the narcissist has done and trying to […]

Ending a relationship with a narcissist is one of the hardest things any survivor should have to endure. Whether you left the narcissist or they discarded you, it matters not. The trauma that you’re left with is equally intense and the aftermath is always a shit-storm. Narcissists never let their victims go easily and will

The reality when you’re dealing with a narcissist is that they have zero capacity to self-reflect and take responsibility for their behaviour. This amounts to is someone who will masterfully project their shortcomings and unhealed wounds straight back onto you, without even breaking eye contact. When you break up with a narcissist or walk away

Chances are, if you’ve found your way here, you’ve experienced a relationship with a narcissist. In the beginning, you would have been none the wiser as to who they really were underneath their false mask. You may have been drawn in by how much you had in common with each other or by their charm,

Almost everything you read about, with moving on from a narcissist, includes the advice of blocking them. And, in most cases, I would agree with that advice. When I eventually blocked my narcissistic ex on social media, my mental health improved exponentially! No longer was I tempted to check out his page, allowing myself to

If you’re wondering how to make a narcissist miserable, the surface-level solution is really quite simple. Don’t give them what they want. The whole crux of narcissism is, “I am special, and I am superior because I’m a God.” With the narcissist’s mantra comes extreme entitlement and superiority. They genuinely believe (in their false reality)

Let’s be honest, life with a narcissist is one big rollercoaster… and not a fun one. A life filled with ups and downs, walking on eggshells and making yourself small so that you don’t subconsciously overshadow them. It’s a total minefield! Add to that, before you come to the awareness of narcissism, you’re completely unable

One of the most glorious experiences, after being entangled and abused by a narcissist, is the absolute freedom that you feel on the other side of it all! Healing and being free to live the kind of life you never even knew was possible when you were with them is your prize for liberating yourself

For anyone who makes their way out of a narcissistically abusive relationship, one of the most natural questions in the world is, “Why did the narcissist choose me?” Closely followed by, “I’m such an idiot! How did I not see the manipulation all along?” I get it. I struggled with those very same questions myself

The narcissist’s biggest fear is being found out. They have built their entire lives around a false facade, which they plan on upholding to the death. So, anyone who dares to challenge the fantasy dreamland that they paint as reality is in for a rude shock. They must wield complete control over those around them