Recovery Tips

It’s no accident that many of those who are on a conscious journey of coming home to their true, authentic self also have a tangled history with narcissists. This is by design. We live on a free-will planet where both light and dark exist. Yet, it’s often through darkness that we are able to find […]

It’s only natural to wonder, does a narcissist miss you after you left them (or they discarded you)? After giving everything you had to this person, you just want to know if you ever actually meant anything to them at all. They promised you the world, they said that they loved you… yet they also

Flying monkeys facilitate the narcissist’s abusive behaviour by buying into their warped reality, supporting them, and even doing their dirty work for them. Do flying monkeys ever see the truth of what they’re involved in and inadvertently cause? As the narcissist uses other people to collect information and spread false rumours for them, this enables

The reality when you’re dealing with a narcissist is that they have zero capacity to self-reflect and take responsibility for their behaviour. This amounts to someone who will masterfully project their shortcomings and unhealed wounds straight back onto you, without even breaking eye contact. When you break up with a narcissist or walk away from

Dealing with a narcissist is emotionally exhausting — but watching them move on to a new supply can feel like a fresh wound all over again. Whether you were discarded or you were the one who finally walked away, seeing a narcissist latch onto someone new often triggers deep feelings of rejection, confusion, and self-doubt.

You might be breathing a sigh of relief, thinking that the narcissist is finally done with you and will leave you alone for good. But the truth is, the narcissist is never finished with you. The fact is that your story with the narcissist can only ever be 100% finished when YOU are completely done

Narcissists are very textbook creatures. Once you educate yourself on their common behaviours, you can then arm yourself with the knowledge and foresight needed to extricate yourself from their web. Ultimately, the narcissist does not want you to ever leave them (unless they choose to discard you). You have been such an excellent source of

Spiritual healing from narcissistic abuse is the most effective way to energetically clear yourself of the trauma and move forward into a life of freedom. Without effective healing, you risk being bound to narcissists forever… but you are destined for so much more than that! Ruminating over what the narcissist has done and trying to

Being replaced by a narcissist is one of the most horrific things to have to endure. It doesn’t matter if the narcissist discarded you or if you were the one to have extracted yourself from their grip; the effects are the same. However, it can be quite a shock if you believe that the narcissist’s

Almost everything you read about moving on from a narcissist includes the advice of blocking them. And, in most cases, I would agree with that advice. When I eventually blocked my narcissistic ex on social media, my mental health improved exponentially! No longer was I tempted to check out his page, allowing myself to be