Recovery Tips

Dealing with a narcissist is emotionally exhausting — but watching them move on to a new supply can feel like a fresh wound all over again. Whether you were discarded or you were the one who finally walked away, seeing a narcissist latch onto someone new often triggers deep feelings of rejection, confusion, and self-doubt. […]

You might be breathing a sigh of relief, thinking that the narcissist is finally done with you and will leave you alone for good. But the truth is, the narcissist is never finished with you. The fact is that your story with the narcissist can only ever be 100% finished when YOU are completely done

Narcissists are very textbook creatures. Once you educate yourself on their common behaviours, you can then arm yourself with the knowledge and foresight needed to extricate yourself from their web. Ultimately, the narcissist does not want you to ever leave them (unless they choose to discard you). You have been such an excellent source of

Spiritual healing from narcissistic abuse is the most effective way to energetically clear yourself of the trauma and move forward into a life of freedom. Without effective healing, you risk being bound to narcissists forever… but you are destined for so much more than that! Ruminating over what the narcissist has done and trying to

Being replaced by a narcissist is one of the most horrific things to have to endure. It doesn’t matter if the narcissist discarded you or if you were the one to have extracted yourself from their grip; the effects are the same. However, it can be quite a shock if you believe that the narcissist’s

Almost everything you read about moving on from a narcissist includes the advice of blocking them. And, in most cases, I would agree with that advice. When I eventually blocked my narcissistic ex on social media, my mental health improved exponentially! No longer was I tempted to check out his page, allowing myself to be

If you have a narcissist in your life or have been lucky enough to have moved on from one, you’ll know how much of a rollercoaster ride their emotions and reactions can be. The crux of narcissism is that of superiority and complete self-involvement. Narcissists genuinely believe that they sit above everybody else and are

Let’s be honest, life with a narcissist is one big rollercoaster… and not a fun one. A life filled with ups and downs, walking on eggshells and making yourself small so that you don’t subconsciously overshadow them. It’s a total minefield! Add to that, before you come to the awareness of narcissism, you’re completely unable

Make no mistake, divorcing a narcissist is one of the toughest, most devastating experiences of your life. Trust me when I say that the battle between you and the narcissist is a spiritual war between the light and the dark. What’s happening in the energetic realm runs so much deeper than just the narcissist wanting

Let’s be honest, narcissists DO NOT like to be ignored. In their mind, they are the most important being in the world, who deserves to be worshipped and idolised (for absolutely no reason at all). They treat people like items to be used up and then discarded, yet they expect to be honoured like gods.