Narc Behaviours

Narcissists are notorious for completely ruining special occasions, point-blank. I cannot tell you the number of birthdays and events my narcissist ex ruined, to the point where I used to dread the days. He “forgot” my very first Mother’s Day, even though our baby was just eight weeks old – the wounds were literally still […]

Female covert narcissists can be one of the more difficult narcissists to spot in the crowd. You won’t find them centre stage, drawing all of the attention to themselves in such an obvious and grandiose way. Oh no, they’re more likely to be humbly sitting at the back of the room, in a quiet, selfless

Being ignored is an awful experience, which can leave you feeling anxious, confused and even filled with shame. Why do narcissists ignore you and inflict their cruel silent treatment without warning? Narcissists are masterful manipulators and know exactly how to trigger your deep wounds of insecurity. Ignoring you is a passive-aggressive strategy to punish you

When a narcissist sees you cry, don’t expect any kind of sympathy from them. Instead, you’ll be hit with rage, invalidation, silent treatment, blame, projection, punishment and gaslighting. The narcissist doesn’t have the capacity for true empathy, kindness and compassion; therefore, seeing you cry is a huge imposition for them. Especially if the source of

Spending Christmas around a narcissist is like pulling a chance card in Monopoly. Will you get something enjoyable or are you on the brink of pure punishment? It really could go either way, and you won’t know what you get until the second it drops! If the narcissist can use the holiday season to have

One of the weirdest things I noticed about my ex-husband was how he’d always walk ahead of me, rather than walking alongside me as a couple. Another obvious show of his complete disregard for me (and his own children) was how he’d walk through a door without ever holding it open for the person behind

If you find yourself dealing with a narcissistic person and are researching the topic to find out more, you will no doubt come across the phrase ‘Narcissistic Supply.’ So, what is narcissistic supply? Narcissistic supply is the energy that a narcissist garners from the world around them (other people) to feed their empty energetic tank.

You will never get any truth from a narcissist, although they do a pretty damn good job of convincing you otherwise. Many of us would love to read a truthful letter from a narcissist; however, any type of truth will never be offered. Narcissists live in an ego-created delusion, which marks them as the centre

On the surface, covert narcissists can come across as shy, introverted and even modest. But don’t let their self-effacing exterior fool you! While their quiet humbleness allows them to easily slip into the crowd, they bear the same inflated levels of entitlement and superiority as every other narcissist. Covert narcissists are extremely manipulative, and it

Narcissists need supply like a drug addict needs a fix; it’s their lifeblood. They need copious amounts of external attention to confirm that they truly exist and that they are as special as they believe themselves to be. To a narcissist, a person isn’t a living, breathing entity, worthy of their own needs and desires.