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Unmasking the Narc

Seeing Through the Narcissist's Mask ◆ Ascending to a Higher Vibration

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Narc Relationships

Why Did I Stay With a Narcissist For So Long?

by VictoriaUpdated on May 23, 2023August 9, 2021
Why did I stay with a narcissist?

One of hardest things to look at once you find yourself on the other side of a narcissistic relationship is, “why did I stay for …

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Narcissistic Apology
Narc Behaviours

The Narcissistic Apology [what “I’m Sorry” really means]

by VictoriaUpdated on May 23, 2023August 6, 2021

The narcissistic apology is the most common and insulting non-apology you’ll ever come across. You know the “I’m sorry you feel that way,” or “I’m …

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The Empath and the Narcissist
Narc Relationships

The Empath and the Narcissist [A Toxic Fairytale]

by VictoriaUpdated on May 23, 2023August 5, 2021

The empath and the narcissist have been a toxic fairytale for eons. As more and more empaths become aware of who they are and rise …

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Narcissist Gaslighting Phrases
Narc Behaviours

103 Common Narcissist Gaslighting Phrases

by VictoriaUpdated on June 19, 2023August 1, 2021

Gaslighting is an extremely manipulative and abusive technique often frequented by Narcissists and Sociopaths. The purpose of gaslighting is to gain control over the victim …

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The Narcissist's New Supply
Recovery Tips

Why the Narcissist’s New Supply is a GOOD Thing!

by VictoriaUpdated on May 23, 2023July 30, 2021

Dealing with the ups and downs of a narcissist is no easy feat. But then to throw in the feeling of being discarded (even if …

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Low Contact with a Narcissist
Recovery Tips

Low Contact with a Narcissist Ex [when you can’t go No Contact]

by VictoriaUpdated on May 23, 2023July 27, 2021

The reality is, some of us simply cannot go No Contact with the narcissist, especially when it’s an ex who you have children with. But, …

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